August 8, 2009
it's almost the best day of the year...
last night's workout was exactly what i needed to relax and clear my head before the weekend. i did 15 min warm up on bike, 30 min on treadmill (run/jog/walk), 20 min on the elliptical (high incline/high resistance), and 20 min of strength (half arms/half legs). it felt amazing :) then the bf and i had to rush to babysit his niece- she was already asleep when we got there, so we had a nice, low-key couple of hours to just lay around on the couch. we ate dinner (i had a salad w/ corn relish, tomatoes, tiny bit of cheese, avocado, and salsa- yum) and watched obsessed. love that movie- allie larter really plays that seductive slut part well. by the time we got home it was 1:30 and i hopped in the shower and then passssssssed out. i didn't wake up until 9:15 this morning!!!! i rushed around getting ready for work and was here by 9:50- perfect timing. i skipped breakfast, as usual, and had a blt wrap for lunch at about 1- totally not what i SHOULD have ordered, but it was amazing and def hit the spot. i will just have to do some extra time at the gym tonight :) i'm so excited it is saturday- 5 oclock can't come soon enough! tomorrow is my beloved day off and it is also....my BIRTHDAY! best day of the year :) i don't have any plans yet but i like it that way. perhaps lunch and shopping in palm beach? who knows...ttfn.
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